#426 Stop Holding Grudges
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Want a happier life? Stop holding grudges.…
Latest "Conflict resolution" Posts
#425 Eliminate Negativity
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If you can’t eliminate negativity in your life at least try to reduce your exposure. Here are a few ideas.…
#424 Make Peace
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None of us knows when our last day will be. Make peace with anyone important to you. …
Leave No Regrets
We all have things we have done in life that we regret, things that we want to do that we have never done, things we should have said but didn’t, people we treated poorly that didn’t deserve it.
Is there someone in your life, that if they died tonight, you would have regrets for things you left unsaid? Pick up the phone, go to their house, or send them a note. Leave no regrets.
Ideally we want to eliminate negativity from our lives but we must accept that there are situations when it’s unavoidable. You can’t pick your family, you often don’t have control of who is selected to be a coworker.…
Resolve the Conflict
Long-term conflict is a cancer. So often we hold grudges against those we care about. We relive the drama by telling the story over and over again. The hate and anger builds and begins to eat us up inside. Wouldn’t it be easier to simply let it all go and resolve the conflict?
Every family has the proverbial shit-stirrer. This is the person that creates drama. They are temperamental and always seem to be at odds with someone in the family. They do their best to turn everyone who will listen against the person they are warring with. Why not attempt to make peace with this person.…
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...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
