Blog with Joel Brookman

#1096 If You Want to Reduce Drama and Stress in Your Life Practice Observing Your Thoughts Without Judgement

Don’t allow the circumstances of your life to dictate who you are. You have the power to decide who you want to be. It starts by understanding that you are not your thoughts, you are the observer of those thoughts. Once you observe them  choose to let go of the thoughts that don’t serve you.

Posted by Joel Brookman in Podcasts, podcasts, stress, your thoughts create your reality.


 

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