#403 Stretch
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If you want to prevent problems down the road take the time to stretch several days a week.…
Latest "Self improvement" Posts
#402 Food Choices
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You control what you put in your mouth. If you want to maximize the probability that you live a long healthy life, make good food choices.…
#395 Enhance Your Work Skills
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Hiring a industry related 3rd party expert for yourself can help you enhance your work skills.…
#394 Improve
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Consider getting a 3rd party evaluation if you have a desire to improve any aspect of your life.…
3rd Party Evaluation
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#327 Ritualize
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If you must perform tasks that you consider to be weaknesses, ritualize the activity so it becomes automatic.…
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