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We all have desires for what we want our lives to be. Once we get clear on those desires we can set goals. The key to achievement is in creating productive habits as stepping stones towards your goals. Today we discuss ways to help set those habits in place.
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If you want to become more calm, reframe to a more positive mental state.…
Have you ever noticed people who have a sense of inner calm. When you speak to them you become more relaxed. We are drawn to them because they make us feel good about ourselves. I have been blessed to have a handful of these people in my life (one of them is my youngest daughter). I made it a point to understand how they maintain their mindset.
Stay Positive
Calm people tend to focus on the good things around them. They refuse to get sucked into negativity. They understand that within every situation lies an opportunity. They are able to maintain their focus on that opportunity.…
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If you find yourself going down the wrong path or making a mistake, don’t dwell on the negative, figure out the best path forward and take the necessary steps.…
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There are certain things in life you just have to do. You can complain or do a lousy job or you can just make the best of it. If you can’t get in get out.…
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Your ability to direct your inner dialogue is the basis for reducing self-induced stress.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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