Latest "Reframe" Posts

#644 Reframe to a More Positive Mental State

If you want to become more calm, reframe to a more positive mental state.…

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Posted by Joel Brookman in eliminate negativity, Podcasts, Positivity, reduce stress, Reframe.

Six Ways to Stay Calm

Have you ever noticed people who have a sense of inner calm. When you speak to them you become more relaxed. We are drawn to them because they make us feel good about ourselves. I have been blessed to have a handful of these people in my life (one of them is my youngest daughter). I made it a point to understand how they maintain their mindset.

Stay Positive

Calm people tend to focus on the good things around them. They refuse to get sucked into negativity. They understand that within every situation lies an opportunity. They are able to maintain their focus on that opportunity.…

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Posted by Joel Brookman in Positive Attitude, quiet your mind, reduce stress, Reframe, Stress Reduction.

#179 Don’t Dwell

90SecondNavigator-AlbumArt If you find yourself going down the wrong path or making a mistake, don’t dwell on the negative, figure out the best path forward and take the necessary steps.…

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Posted by Joel Brookman in Change, Decisions, Direct Your Life, discipline, eliminate negativity, Podcasts, Positivity, Reframe, Self improvement.

#83 If You Can’t Get In Get Out

There are certain things in life you just have to do. You can complain or do a lousy job or you can just make the best of it. If you can’t get in get out.…

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Posted by Joel Brookman in eliminate negativity, Podcasts, Reframe, Stop Complaining, Uncategorized.

#65 Direct Your Inner Dialogue

Your ability to direct your inner dialogue is the basis for reducing self-induced stress.…

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Posted by Joel Brookman in Direct your mind, inner dialogue, Podcasts, quiet your mind, Reframe, self talk, Stress Reduction.

#63 Reframe Your Inner Dialogue

Stop your mind from engaging in negative self talk by finding something positive about the situation and using it to reframe your inner dialogue.…

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Posted by Joel Brookman in inner dialogue, Podcasts, Reframe, self talk, Stress Reduction, Take Control of Your Life, your thoughts create your reality.

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