Latest "Positivity" Posts

#1174 A Simple Method to Retool Your Mind to Focus on What’s Going Right

Our reality is driven by our thoughts. If those thoughts are focused on what’s going wrong, our reality is unfolds through a lens of negativity. The solution is to utilize a simple method to retool your mind to focus on what’s going right. That is the basis of today’s discussion.

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Posted by Joel Brookman in podcasts, Podcasts, Positivity, your thoughts create your reality.

#1132 Acknowledge the Positive Things That Are Happening Around You

You can look at the world with wonder or you can focus on the problems and conflicts. Why not choose to acknowledge the positive things that are happening around you.

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Posted by Joel Brookman in podcasts, Podcasts, Positivity.

#1101 Prepare for Adversity

We know that life will always hit you with challenges. It’s not a question of if, it’s when. The question is, how well do you handle those challenges? Today we discuss ways to prepare for adversity so when those challenges do come, you are in a better position to handle them.

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Posted by Joel Brookman in podcasts, Podcasts, Positivity, preparation, protect yourself.

#1083 7 Ways to Maintain a Positive Mindset During Corona

 

 

 

 

 

 

 

 

 

As we approach six months of lockdown and social distancing, it can be easy to focus on all of the challenges and everything that is wrong with the world. Everyone of us has the ability each day to decide where we choose to focus. If we choose to put that focus on the good things that have come as a result our situation, we will be far happier day to day. In this week’s discussion we look at 7 ways to maintain a positive mindset during Corona.…

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Posted by Joel Brookman in Gratitude, podcasts, Podcasts, Positive Attitude, Positivity.

#972 Take Control of Where You Focus Your Energy

Too often we let external factors affect the way we feel. You have the ability to direct your mind. You can exercise influence over your exposure to things like media and negativity. If  you’re serious about reducing stress and creating greater happiness, it’s time to take control of where you focus your energy.

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Posted by Joel Brookman in energy, Podcasts, Positivity, Take Control of Your Life.

#954 The Benefits of Mental Conditioning

Most people are tuned into the the benefits of physical conditioning. What about the benefits of mental mental conditioning? Today we discuss ways to ensure that you’re caring for your state of mind.

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Posted by Joel Brookman in attitude, happiness, Podcasts, Positivity.

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