Latest "Positivity" Posts

#907 Build Your Mental Strength

Many of us spend time in the gym building our physical strength. The question is, what do you do to build your mental strength? Today we discuss a few ideas meant to build mental resiliency.

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Posted by Joel Brookman in Podcasts, Positivity, protect yourself, your thoughts create your reality.

#887 It’s Ok to Walk Away from Negative People

Why do we put up with people that bring us down or create misery in our lives? Today we discuss that fact that it’s ok to walk away from negative people. At the very least we should find ways to mitigate our exposure to them.

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Posted by Joel Brookman in negative people, Podcasts, Positivity.

#787 Raise Your Energy

If you want to raise your energy, pay attention to the stimulus you are taking in. Anger, hate, and violence lower your energy. Love and exhilaration raise it.…

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Posted by Joel Brookman in energy, Podcasts, Positivity.

#786 Fine Tune Your Energy

 

 

 

 

 

 

 

 

 

 

When you notice your mood start to shift or you begin to get impatient you are probably off center energetically. Take a moment to fine tune your energy. Periodic course corrections along the way are much easier massive ones down the road.…

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Posted by Joel Brookman in energy, Podcasts, Positivity.

#785 Group Energy Magnifies an Experience

 

 

 

 

 

 

 

 

 

 

If  you’ve been to a big game with a lot of people watching, and your team won, you understand how group energy magnifies an experience. Positive group energy can turn something good into an amazing experience.…

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Posted by Joel Brookman in energy, experience, Podcasts, Positivity.

#784 Adding More Positivity to Life

 

 

 

 

 

 

 

 

 

 

Wouldn’t it be great to have more amazing moments in your life? These moments are the building blocks for adding more positivity to life. Today we discuss some ideas on how to do it.…

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Posted by Joel Brookman in Direct Your Life, energy, Podcasts, Positivity.

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