Latest "Podcasts" Posts

#868 Stop Complaining

Every time you complain you are reliving a negative situation. You are also lowering the energy of those that are listening to your complaints. The solution, stop complaining. Catch yourself before that complaint comes out of your mouth and redirect yourself to something more positive.

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Posted by Joel Brookman in negative people, Podcasts.

#867 Using Perspective as a Tool to Manage Stress

Stress is often a result of losing perspective and allowing your mind to go in a direction of fear. Once you realize this, you can begin using perspective as a tool to manage stress. Today we discuss ways to adjust your perspective to reduce the stress you experience.

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Posted by Joel Brookman in Perspective, Podcasts, stress, Stress Reduction.

#866 Decide Who You Want to Be and Become That Person

You have the ability to direct your life. Decide who you want to be and become that person. If you continue to make course corrections toward the direction you want to go, you will eventually navigate to your desired destination.

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Posted by Joel Brookman in Direct Your Life, Podcasts, success.

#865 What to Do When You Wake Up Unhappy

Regardless of who you are, what you do or where you live, sometimes you wake up on the “wrong side of the bed.”  The question is, what to do when you wake up unhappy? Today we discuss a few suggestions.

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Posted by Joel Brookman in happiness, Podcasts, reduce stress.

#864 Continuous Growth is the Key to Long Term Happiness

We spend a lot of time talking about goals and drivers of happiness in life. The challenge is that once we reach a goal we may take a moment to appreciate it, then we’re on to something else. We need to realize that continuous growth is the key to long term happiness.

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Posted by Joel Brookman in happiness, Podcasts.

#863 The Single Biggest Driver of Happiness in Life

Today we discuss the single biggest driver of happiness in life and how you can get more of it.

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Posted by Joel Brookman in happiness, Podcasts, relationships.

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