Latest "Podcasts" Posts

#967 Invest in Yourself

Everybody’s looking for the next great idea that will produce huge returns. Take some advice from Warren Buffet, invest in yourself. Your knowledge and experience is the single best tool you have to get ahead.

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Posted by Joel Brookman in empowerment, follow your passion, Podcasts, podcasts, Self improvement.

#966 Hope for the Best but Plan for the Worst

Preparing for life’s contingencies can help reduce the stress you experience along the way. A solution is to hope for the best but plan for the worst.

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Posted by Joel Brookman in Podcasts, podcasts, Take Control of Your Life.

#965 If You Want an Extra Decade Added to Your Life Do These 5 Things

Today we discuss how you can increase both the quality and expectancy of your life.

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Posted by Joel Brookman in health, Podcasts, podcasts.

#965 If You Want an Extra Decade Added to Your Life Do These 5 Things

If  there are proven ways to extend and improve your quality of life why not take advantage of them. If you want an extra decade added to your life do these 5 things.

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Posted by Joel Brookman in health, Podcasts.

#964 Using Buffers to Reduce Stress

If you’ve ever underestimated a major expense or missed a deadline for not allocating your time properly, you should understand the benefits of using buffers to reduce stress.

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Posted by Joel Brookman in Podcasts, reduce stress, stress.

#963 Devote One Hour Each Day to Your Mental and Physical Well-being

Most of us have 16 waking  hours each day. Wouldn’t it make sense to devote one hour each day to your mental and physical well-being? Here are some thoughts on how to get started.

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Posted by Joel Brookman in health, Podcasts, stress.

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