Latest "minimize negativity" Posts

#734 Be Informed By the News Not Consumed By the News

With all of our access to digital media it’s easy to become influenced the information you receive. Today we discuss how to be informed by the news not consumed by the news.…

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Posted by Joel Brookman in eliminate negativity, minimize negativity, Podcasts, reduce stress, stress.

#645 Stop Playing Out Negative Mental Scenarios

Sometimes we need to get out of our head and stop playing out negative mental scenarios. Today we discuss some ideas to help.…

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Posted by Joel Brookman in Cognitive Reframing, minimize negativity, Podcasts, Positivity.

#393 Focus on What’s Right

90SecondNavigator-AlbumArt Stop putting your attention on what’s wrong with the world and begin to focus on what’s right.…

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Posted by Joel Brookman in minimize negativity, Podcasts, Positive Attitude, Positivity, Uncategorized.

#392 News Aggregation Services

90SecondNavigator-AlbumArtThe most effective way to fine tune your media exposure is through online news aggregation services.…

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Posted by Joel Brookman in minimize negativity, Podcasts, Positivity.

#391 Fine Tune Your Media

90SecondNavigator-AlbumArt If you want to focus on seeing the good you will need to fine tune your media consumption.…

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Posted by Joel Brookman in minimize negativity, Podcasts, Positivity.

#390 Manage Your Exposure

90SecondNavigator-AlbumArt You are influenced by the stimuli around you. It’s important to manage your exposure to that which effects you negatively.…

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Posted by Joel Brookman in minimize negativity, Podcasts, Positivity.

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