Latest "incremental steps toward reaching goals" Posts

#680 Set Incremental Goals That Are Attached to Rewards

If you want to increase your productivity, set incremental goals that are attached to rewards.…

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Posted by Joel Brookman in Goal setting, incremental steps toward reaching goals, Podcasts, productivity.

#364 Rate Your Life

90SecondNavigator-AlbumArt If you were to rate your life on a scale of 1-10 where would you be. Today we discuss how to increase your number.…

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Posted by Joel Brookman in Fun, incremental steps toward reaching goals, Plan your life, Podcasts.

Do More of What You Like

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If you rated your life on a scale from a 1-10, what would it be? Now break down the various components and do the same: rate your family situation, relationship with your significant other if you have one, work, and leisure time.

What do you like most about each of the areas you just rated? If you had the opportunity to do more of what you like in each area, I’m relatively certain that it would cause your scores to go up. So how can you do more of what you like?

I want you understand that you have the ability to direct in your life on a trajectory you choose.…

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Posted by Joel Brookman in Direct Your Life, Fun, incremental steps toward reaching goals, Plan your life.

#302 Document Your Goal

90SecondNavigator-AlbumArt Want to keep yourself on track? Document your goal through words, pictures, audio, or video. Review it each day.…

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Posted by Joel Brookman in Goal setting, incremental steps toward reaching goals, Podcasts.

#226 Chunk Things Down

90SecondNavigator-AlbumArt If you want to deal with overwhelm, chunk things down to create manageable tasks, then take action to complete them one by one.…

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Posted by Joel Brookman in control what you can, incremental steps toward reaching goals, Podcasts.

Make the Best of Every Situation

Joel Brookman

I have found that the difference between happy people and miserable people has little to do with what they have, or even how they were raised. It has much more to do with how they react and deal with events that happen around them. Happy people have the ability to make the best of every situation. There are several ways to do this:

  1. Remove judgment—I remember hearing a story of a man with three young children on a train. The children were running around screaming and bothering other passengers. The father was doing nothing. After 10 minutes of the children’s antics, a passenger began to lecture the father on his lack of discipline.

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Posted by Joel Brookman in accept what is, attitude, feelings, feelings are the best gage, happiness, incremental steps toward reaching goals, incremental wins, judgement, Positive Attitude, Positivity, Surrender.

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