Home / happiness / Page 2
Latest "happiness" Posts
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn |
Western culture has brought about an infatuation with stuff. The harder we work, the more successful we become, the more stuff we can buy. Our houses get bigger, our cars get faster and our monthly expenses grow to reflect our increased consumption. The question we should be asking is, do we have enough left over to spend on the experiences that we are passionate about? In the end those experiences will drive far more happiness than the stuff. Nobody sits on their death bed wishing they had accumulated more stuff, but many wish for the experiences that they never had.…
Continue Reading
Posted by Joel Brookman in experiences, happiness, podcasts, Podcasts.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn |
We only have a finite amount of time. Why not fill that time with that which brings you joy? In order to do this we must create the bandwidth necessary to do those joyous activities. We can do that by saying no to tasks and responsibilities that we don’t enjoy. In the end if you want to experience greater success and happiness say no more often. This week’s discussion will give you ideas on how to do this in your life.…
Continue Reading
Posted by Joel Brookman in happiness, podcasts, Podcasts, success.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn |
There isn’t a person on the planet that wouldn’t like to have more joy. Today’s discussion focuses on the understanding and creation of long term joy in your life. We will also touch on how to increase the frequency of the short term joyous events you experience. 
…
Continue Reading
Posted by Joel Brookman in happiness, podcasts, Podcasts, Uncategorized.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn |
As we look at drivers of happiness, making a profound difference in the life of another is very high up on the list. Think about those people that helped shape your life in a positive way. Now identify people that you have impacted. Today’s discussion is about ways to have a greater impact on a larger number of people.
…
Continue Reading
Posted by Joel Brookman in give of yourself, happiness, podcasts, Podcasts.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn |
Today’s discussion is about how to start your day on the right foot from the moment you first open your eyes. In less than 30 seconds this one simple hack will transform your day.
…
Continue Reading
Posted by Joel Brookman in Gratitude, happiness, podcasts, Podcasts.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn |
When I was younger I was convinced that the way to become fulfilled in life was to have enough money to buy everything I wanted. As I gain wisdom that comes with age, and combine it with life experience and research, I realize that after a certain threshold, more money doesn’t equate to incrementally greater happiness. Today’s discussion focuses on what that threshold is and offers a few suggestions on how to use the money you have to drive happiness.…
Continue Reading
Posted by Joel Brookman in happiness, Podcasts, podcasts.
