#212 See What You Want
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn | RSS
See what you want and stop focusing on what you don’t.…
Latest "fear" Posts
#211 Does Fear Control You
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn | RSS
Does fear control you? Do you let it get in the way of opportunities in your life? Manage what you can control and let go of everything you can’t.…
#211 Does Fear Control You?
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn | RSS
Does fear control you? Manage what you can control let go of what you cannot.…
Worrying
“What” and “if” are two simple words. But when you put them together, the amount of stress, frustration, worry, and unnecessary anxiety is overwhelming. We spend countless hours worrying about “what if’s” in our lives: Worst case scenarios, the perfect outcome and every possible consequence in-between. So, how much of this mental training pays off? Almost none of it.
Spending your energy worrying about the negatives, worst-case scenarios, and potential failures solves nothing. The only value (arguably) accomplished is short-lived preparation for a myriad of outcomes. While you may think that all that planning for disaster helps you, in the end the feeling of helplessness just causes stress.…
Search Our Blog
Connect with Joel
Adjust Your Sails Reviews
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
