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If you are serious about reaching certain goals in life you may have to make some difficult choices. None of us has the unlimited time or unlimited energy. Focus on goals that you believe are realistic given the your level of dedication, your available time and energy.
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Too often we let external factors affect the way we feel. You have the ability to direct your mind. You can exercise influence over your exposure to things like media and negativity. If you’re serious about reducing stress and creating greater happiness, it’s time to take control of where you focus your energy.…
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As you consider how you will manage your time consider your energy levels at various points during a typical day. To maximize productivity align your tasks with your energy level.
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If you want to raise your energy, pay attention to the stimulus you are taking in. Anger, hate, and violence lower your energy. Love and exhilaration raise it.…
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When you notice your mood start to shift or you begin to get impatient you are probably off center energetically. Take a moment to fine tune your energy. Periodic course corrections along the way are much easier massive ones down the road.…
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If you’ve been to a big game with a lot of people watching, and your team won, you understand how group energy magnifies an experience. Positive group energy can turn something good into an amazing experience.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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