#821 Let Go of People that Bring You Down
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Life is short. Spend your time with people that you enjoy. Let go of people that bring you down.
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#819 Distance Yourself From People With Unpure Motives
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There are certain people that get close to you because they want something. Life is too short to deal with people that are less than genuine. Distance yourself from people with unpure motives.…
#745 The Media’s Negativity Bias
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Next time you are watching the news, keep track of the percentage of positive stories that are covered. As you begin tuning into the media’s negativity bias you may start to see the impact it has on your mood. There are ways to make the experience a more positive one. In tomorrow’s podcast we will discuss some of those.…
#744 Seek Out the Positive
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If you look for the worst in people you’ll find it. The same is true is you look for the best in people. Make a conscious effort to seek out the positive.…
The Best and Worst of Humanity
Each morning when you wake, you have a choice to make: Will you focus on the positive or the negative? Two weeks ago I wrote an article about how divisive the U.S. has become over racism and the political landscape. The events in Charlottesville put a spotlight on the underbelly of humanity. This week’s news shows a completely different perspective on our ability to peacefully co-exist. Heroic events and an outpouring of support for the victims of Hurricane Harvey in Texas show us just how incredible people can be. No one is focusing on race, religion or immigration status. Instead, Americans are coming to the aid of those in need, no background questions asked.…
#737 Diffuse the Anger
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Stop getting caught up in drama and animosity. Diffuse the anger.…
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