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So often we overthink things to the point that we create stress over things that will probably never happen. Today we discuss how to combat his through your ability to exert control over your mind.
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Posted by Joel Brookman in Cognitive Reframing, control your thoughts, Podcasts.
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Does fear control you? Do you let it get in the way of opportunities in your life? Manage what you can control and let go of everything you can’t.…
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Posted by Joel Brookman in control your thoughts, fear, Podcasts.
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If you want to gain better control of your internal dialogue it is important to quiet your mind. Today we discuss techniques to help you do it.…
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Posted by Joel Brookman in control your thoughts, Direct your mind, inner dialogue, Podcasts, quiet your mind.
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If you truly want to improve your inner dialogue, it is important to gain confidence. If you become so good at your job or business that losing you would create a major setback to your company or clients. That will go a long way toward building your confidence and improving your inner dialogue. Make yourself indispensable.…
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Posted by Joel Brookman in Confidence, control your thoughts, inner dialogue, Job security, Podcasts, Uncategorized, your thoughts create your reality.

Courtesy Flickr Creative Commons
January 3, 1998—This following represented a typical morning in my life.
It’s 5 o’clock in the morning. Despite that my alarm won’t go off for another hour, my heart rate is already increasing. So is my breathing. My mind is racing. I just learned a few days ago that my sales territory has been reduced, but not my sales quota. That’s increased. Less territory. Fewer clients. Higher sales goals. How the hell am I going to maintain my sales numbers?! My biggest in-house rival has two states to cover. Me? I now get three measly counties! I have to be the #1 salesman every year.…
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Posted by Joel Brookman in control your thoughts, Go beyond what anyone expects, Take Control of Your Life, your thoughts create your reality.